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Lifting is for girls?

Posted: Mon May 27, 2019 10:39 pm
by icycalm
Finally, a good thread on Swoop.

https://swooptheworld.com/forum/showthread.php?tid=700

His title is click-baity and exaggerated, as lifting obviously isn't for girls. But he has a point nevertheless.

Re: Lifting is for girls?

Posted: Thu May 30, 2019 11:55 pm
by void
Good thread. Girls have swarmed the gyms in the past 10 years, in my city (Seattle), anyway. They often use good technique and follow sensible programs too.